Looking for a healthier alternative to mashed potatoes? Try this creamy and tasty mashed cauliflower! You can add butter, cheese and garlic as well as. Goes with just about everything, and tastes a lot like mashed potatoes. Boil the cauliflower in plenty of lightly salted water a couple of minutes – just enough so the florets are tender but retain Keto pancakes with berries and whipped cream . Puree cauliflower instead of actual potatoes for a "Mock" Garlic Mashed Potatoes recipe from Food Network to get the same creamy comfort without the carbs.
Keto cauliflower mashed potatoes -
But, while satisfying your tastebuds they wreck havoc on your abs! They taste like cheesecake. Like actual mashed potatoes. Cook butter, garlic and rosemary in a saucepan over medium heat until fragrant. The banner has been removed from the print page. Jun 12, This Keto Creamy & Buttery Cauliflower Mash is a great substitute for mashed potato, delicious, healthy and Very Easy to Make. Mashed Cauliflower was never a selling point for me when it came to eating vegetables. I didn't like the idea, and I didn't think the taste was that great. But, I was. Feb 7, See how to make healthy easy keto cauliflower mashed potatoes paleo, with 5 ingredients! This low carb recipe is buttery, creamy & dense like.